tomorrow it begins! Tomorrow, the most fun and active 6 weeks of your year begin! For the next 42 days, it’s all about movement, momentum, friendly competition, and having fun with your Vibe community. And there’s a FREE MONTH MEMBERSHIP up for grabs! That’s right — it’s one of the prizes in our Fall Into […]
Read More
the countdown begins The countdown is on! Fall Into Fitness starts Saturday, October 10th and runs through November 20th—that’s 42 days of movement, momentum, and fun! How many classes will you take in 42 days? Make your commitment more solid by booking your classes ahead of time in The Vibe App. Put it on your […]
Read More
LET’S GET MOVING We’re revving up for 6 weeks of Fall Into Fitness to carry us through the Holiday Season the Vibe style—active, healthy, and in community. No registration necessary to participate. Simply show up to class and earn points! It’s easy: 10 points for every class you attend. As the challenge progresses, we’ll announce […]
Read More
THE 2026 FALL INTO FITNESS CHALLENGE IS ALMOST HERE! Ready for 6 weeks of revving up your momentum for the season? Our Fall Into Fitness Challenge begins Saturday, October 10th! We’re making it super easy — no registration necessary! Simply show up for class and earn 10 points for every class you attend. You can […]
Read More
HABITS OVER MOTIVATION Motivation can get us started, but it’s consistency that creates lasting change. The small decisions we make repeatedly—showing up, practicing, and keeping promises to ourselves—eventually become habits. And those habits can shape far more than our practice; they can change how we feel, how we think, and how we move through life. […]
Read More
FRESH SEASON, FRESH ROUTINE September brings a natural shift. Summer winds down, routines settle back into place, and we begin looking ahead to the final months of the year. It’s also the perfect time to recommit. Not by starting over or trying to do everything at once, but by returning to the habits that help […]
Read More
BUILD YOUR MOMENTUM As we continue our Return to Rhythm theme, we’re looking ahead to a season where staying active and healthy can make all the difference. Fall is a great time to build momentum and establish habits that will carry you through the busy holiday season. With that in mind, we’re excited to give […]
Read More
STRONG HABITS BEGIN NOW As we move into August and begin to Return to Rhythm, this is the perfect time to look at the small habits that shape our practice. Fall has a way of filling our calendars quickly, so the foundation we build now can make all the difference in staying consistent when life […]
Read More
teacher spotlight In honor of back-to-school season, we’re spotlighting one of our amazing yoga and IHP teachers. This week, we’re sharing Cheryl’s story and the journey that brought her to The Vibe. “My name is Cheryl Nalls, and after 26½ years chasing bad guys and drowning in paperwork with the Los Angeles Police Department, I hung […]
Read More
WELCOME TO AUGUST – BY JONALYN August is here, bringing hot days and the start of a new school year. As schedules begin to shift, I want to share something I’ve been talking about a lot in class lately. One of the greatest gifts of this practice is its simplicity. Whether you’re in Bikram Yoga […]
Read More