TRACI’S STORY, CONTINUATION Not long after I started a consistent practice, I took a trip to Kauai with my daughter Lorelei to hike the Kalalau Trail on the Nā Pali Coast — my one bucket-list dream from childhood. But what was supposed to be a dream turned into a near-death experience. I slipped and found myself […]
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COMMUNITY SPOTLIGHT This week, we’re honored to share the story of our very own Traci Sprague and her journey into Bikram Yoga. Serendipitously, today marks the 10-year anniversary of her very first Bikram Yoga class. What began as a simple discovery exactly a decade ago became a life-changing practice that reshaped her health, mindset, and connection to herself—and we’re […]
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