BUILD YOUR MOMENTUM As we continue our Return to Rhythm theme, we’re looking ahead to a season where staying active and healthy can make all the difference. Fall is a great time to build momentum and establish habits that will carry you through the busy holiday season. With that in mind, we’re excited to give […]
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STRONG HABITS BEGIN NOW As we move into August and begin to Return to Rhythm, this is the perfect time to look at the small habits that shape our practice. Fall has a way of filling our calendars quickly, so the foundation we build now can make all the difference in staying consistent when life […]
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teacher spotlight In honor of back-to-school season, we’re spotlighting one of our amazing yoga and IHP teachers. This week, we’re sharing Cheryl’s story and the journey that brought her to The Vibe. “My name is Cheryl Nalls, and after 26½ years chasing bad guys and drowning in paperwork with the Los Angeles Police Department, I hung […]
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WELCOME TO AUGUST – BY JONALYN August is here, bringing hot days and the start of a new school year. As schedules begin to shift, I want to share something I’ve been talking about a lot in class lately. One of the greatest gifts of this practice is its simplicity. Whether you’re in Bikram Yoga […]
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