Congratulations to Mony Mann, our Week 1 champion, with an incredible 290 points!
Mony set the bar sky-high this week, racking up points through her amazing attendance — 16 classes in just 7 days!
Her determination and discipline are truly inspiring.
Let’s give Mony a big round of applause for kicking off the challenge with such fire and focus!
Here’s a reminder and some clarifications on the points system:
+5 points for booking online ahead of time. BOOK HERE or through the app. Capped at 5 points per day.
+8 points for posting on Instagram with #FallFitBYT (and tagging @hotyogatracy so we can award your points). Capped at 16 points per day.
+22 points for attending any 6am class.
+33 points for attending 5 classes in a week.
+77 points for attending 7 classes in a week.
If there’s a tie, we’ll look at who attended the most classes that week — the student with the higher class count takes the win!
DISNEY MAGIC IN THE HOT ROOM!
Get ready to sweat happily ever after!
Join Tre Herrera on Thursday, November 20th for two special Disney-Themed Classes — 6:00 AM and 7:00 PM!
Expect a magical Disney-inspired playlist, plenty of smiles, and a chance to channel your inner hero, princess, or villain (we don’t judge).
Wear your favorite Disney gear — shirts, ears, hats, or anything that brings the magic — and let’s make the hot room the happiest place in Tracy for a day!
THANKSGIVING SCHEDULE
Holidays Schedule
Wednesday Nov 26:
4pm IHP – last class of the day
Thursday Nov 27
Thanksgiving Day:
8am Bikram Yoga – Round Robin
No other classes
Friday Nov 28:
8am IHP & 10am Bikram Yoga
No other classes
WORDS OF WISDOM
Bikram Yoga Tracy’s staff pick for the week:
“Everything you ever wanted is on the other side of fear.”
– George Addair
This quote reminds us that growth, change, and our biggest dreams often lie just beyond the fears that hold us back.
Whether it’s trying a challenging pose, stepping onto the mat for the first time, or pushing through a tough class, fear can feel like a wall. But on the other side of that fear is progress, confidence, and the satisfaction of knowing you showed up for yourself.
At Bikram Yoga Tracy, we see this every day — students face the heat, the challenge, and their own doubts, and come out stronger, more empowered, and closer to their goals.