Sunday’s IHP Class will have a DJ and an energetic theme—so get ready to turn up the heat!
Join Cheryl Nalls and Miranda Sulaiman for a Bollywood-inspired IHP class on Sunday, April 19th from 5–6pm.
Featuring special guest DJ Precaution spinning the perfect beats for an unforgettable sweat.
Stick around after class for refreshments and great vibes!
It’s free for members, and you can bring your friends for FREE—just have them sign up ahead of time and use code BOLLYWOOD at checkout.
Spots will go fast, so don’t wait!
You’re already earning your points—nice work!
Keep an eye on your progress in the app and, most importantly, make sure to redeem your rewards before the RESET on Saturday, May 2nd.
Don’t let those hard-earned points go to waste!
To redeem your points, follow these instructions:
1. Tap the 3 dots on the bottom right. It will take you to “My Profile” tab.
2. On the profile menu, tap Rewards.
3. On the Rewards page, tap Redeem Prizes.
Have fun with it, stay consistent, and see how many rewards you can unlock before the reset—let’s make it a game and finish strong!
FAVORITE QUOTE
As Cheryl Nall’s favorite quote says, “No matter your age, you’ll always wish you started younger. But today is the youngest you will ever be.”
It’s a powerful reminder that the perfect time to begin is now.
It’s easy to look back and wish we had started sooner, but that mindset can keep us stuck.
Instead, this quote invites us to shift our focus forward. Every workout, every class, every small step you take today is an investment in a stronger, healthier future.
The best time to start may have been yesterday, but the next best time is right now—and your future self will thank you for it.