Check out our past newsletters

Strong Energy, Stronger You: Cheryl Nalls’ Self-Defense Workshop & More

What’s Coming in February: Lucky 13, Pop-Ups & Workshops

Celebrating Growth at BYT: Traci’s Story, Tessa’s Birthday & More

Real Stories, Real Change at BYT: Traci Sprague

Welcoming 2026: Stillness, Gratitude & Our 2025 Standouts

So Grateful for You — A BYT Year in Review + Holiday Schedule

Fall Challenge Highlights, Rewards, Holiday Classes & Schedule Updates

Week 1 Winner + Disney Magic + Staff Favorite Quote!

💪 Final Day of Week 1! Don’t Miss These Bonus Points + Inspiration Inside