Classes for Every Body

Here at The Vibe our studio offers a variety of heated classes designed to strengthen your body, clear your mind, and boost your energy—there’s something here for every level and every mood. Step into the heat, find your balance, and discover what your practice can do for you.

Pick the class that sparks your interest first—then jump in and see what it’s all about. Try it, sweat it, love it—your first class is totally on us!

First Class Free

Bikram Yoga

Bikram Yoga is a powerful practice that helps you lose weight, build strength, and improve flexibility—all while supporting overall health and healing. Practiced in the heat through a set sequence of 26 postures and 2 breathing exercises, it’s known for benefiting those with back, shoulder, knee, and neck issues. Truly, if you have a body and you’re breathing, this class is for you!

Why you’ll love it:

  • Burn calories while building strength and flexibility
  • Support healing for common aches and pains
  • Accessible for all bodies and all levels

Classes offered in 75 & 90 minute options
Temp: 105°/40% Humidity.

Inferno Hot Pilates

Inferno Hot Pilates is a full-body, low-impact workout designed to sculpt long, lean muscles while burning fat fast. Performed in the heat on a yoga mat, this class strengthens your core, improves circulation, and enhances flexibility—all while protecting your joints and muscles from impact and injury.

Why you’ll love it:

  • Builds strength and sculpts lean muscle
  • Boosts flexibility and improves circulation
  • Low-impact, joint-friendly workout in the heat

Classes offered in 45 & 60 minute options
Temp: 95°/40% Humidity

Bikyasa Yoga

Bikyasa is a powerful blend of Bikram’s precision and Vinyasa’s flow, practiced in a heated room to energizing music. This dynamic class will have you moving with intention, sweating with purpose, and finding balance between strength, flexibility, and calm. Come for the heat, stay for the flow, and leave feeling unstoppable.

Why you’ll love it:

  • The structure of Bikram meets the freedom of Vinyasa
  • Sweat, flow, and groove in a heated, music-filled atmosphere
  • Build strength, flexibility, and focus—no matter your level

105°/40% Humidity

Bikram Yoga Flow

This invigorating class takes the classic Bikram sequence of 26 postures and 2 breathing exercises and adds fluid transitions and music for a fresh, rhythmic twist. Set to an inspiring playlist in the heat, Bikram Yoga Flow helps you sweat, move, and find your rhythm—whether you’re new to hot yoga or a longtime Bikram practitioner.

Why you’ll love it:

  • Classic Bikram structure with fluid, music-driven transitions
  • A fresh, energizing twist on the traditional hot yoga practice
  • Build strength, flexibility, and focus while moving to the beat

105°/40% Humidity

Synergy Stretch

Synergy Stretch is the perfect blend of movement and recovery—bridging the gap between a workout vibe and yoga’s calming stretch. This fun, dynamic class improves flexibility, mobility, and muscle recovery without the seriousness of a traditional yoga class. Whether you’re cooling down after a workout or simply want to loosen up and feel good, you’ll leave refreshed and revitalized.

Why you’ll love it:

  • A lighthearted, fun approach to stretching
  • Boosts flexibility, mobility, and muscle recovery
  • Perfect as a workout cool-down or a stand-alone class

Residual Heat Only

Bikram 60 + HW Vibe

Start your day with the rejuvenating power of a 60-minute Bikram Yoga practice in a heated room, moving through one long set of the 26 postures and 2 breathing exercises. This class helps you build strength, improve flexibility, release stress, and boost stamina. Afterward, you can head out—or stay an extra 20 minutes for “yoga homework” in the HW Vibe session, a mini-workshop designed to deepen your practice. Each week, HW Vibe breaks down a select group of postures, giving you targeted exercises to refine technique, build foundational skills, and bring more confidence and ease into your overall yoga journey.

Why you’ll love it:

  • A supportive heated space to explore and grow
  • Targeted tips to improve technique and flexibility
  • Small steps that lead to big results

105°/40% Humidity