LEARN SELF-DEFENSE WITH CHERYL! Hi friends, What if strength wasn’t just about flexibility or muscle…but about how calm, confident, and capable you feel in real life? This February, we’re offering something a little different—and incredibly powerful: Personal Safety & Self-Defense with Cheryl This class is about resilience you can feel in your body. Not fear.Not […]
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LUCKY 13! February 2026 marks a very special milestone for Bikram Yoga Tracy—our 13-year anniversary since opening our doors to this beautiful community. Thirteen years of sweat, strength, healing, laughter, and connection… and we honestly can’t believe how lucky we are. That’s why we’re calling it Lucky 13 How lucky are we to have been serving such an incredible community […]
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TRACI’S STORY, CONTINUATION Not long after I started a consistent practice, I took a trip to Kauai with my daughter Lorelei to hike the Kalalau Trail on the Nā Pali Coast — my one bucket-list dream from childhood. But what was supposed to be a dream turned into a near-death experience. I slipped and found myself […]
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COMMUNITY SPOTLIGHT This week, we’re honored to share the story of our very own Traci Sprague and her journey into Bikram Yoga. Serendipitously, today marks the 10-year anniversary of her very first Bikram Yoga class. What began as a simple discovery exactly a decade ago became a life-changing practice that reshaped her health, mindset, and connection to herself—and we’re […]
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